Wednesday, June 6, 2012

Favorite iPhone Apps

I have no catchy title... feel free to suggest one :)

I have a couple of apps I find really useful for various aspects of practice and I thought I'd share them.

Yoga Timer - the yogic metronome.  This is great for a yin or restorative practice where you want to spend x minutes in a pose before moving to the next one.

Way of Life - a goal tracker.  Prove to yourself that you really can meditate for 9.75 minutes every day.

... and my favorite...

Muscles by RealBodyWork - see muscles of the face, arm, torso and leg.  Pay a few extra dollars and get animations of common movements and the muscles that make it happen.  (Apparently they also make nerves and other systems, too, if anatomy is your thing.)

2 comments:

  1. Thank you for these! I also downloaded "Insight Timer" at Michele's recommendation and use that app to time my meditation sessions and journal about them after. It automatically keeps a log as well. App allows you to choose different bells to start and end meditation.

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  2. Love the metronome app. Will listen to it during my pranayama practice at home.

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